Return to Simplicity

Feeling stressed?

A

Simple

Relaxation Technique

Is to

Sit

Comfortably

With your eyes

Closed,

Repeat to yourself

"I am"

As you breathe in

"Relaxed"

As you breathe out.

This

Technique

Will lead to

Deep relaxation

In

Most people

Within

Ten

Minutes.

Warning: This technique is for relaxation purposes only. The author is not responsible for those of you who may fall asleep whilst participating in this exercise. Also, this relaxation technique is just that, it will not lead you into enlightenment, liberation, salvation or some other dreamed of state of euphoria.

Yours in being:

1RelaxedYogi2ManyTechniques

;-)

Imperceptive Masquerade

A

Lifetime

of

Impressions

Continuously Falling

Ever

so

Gently,

. . . Imperceptibly . . .

Imprinting

on

The Pliable Nature

of

Consciousness,

Much like dust

Settling

on

a

Polished

Table,

Come

Together

Over
a

Lifetime

to

Create

One's

Attitudes

Beliefs

and

Opinions.

Before

One

Knows it,

One

. . . thinks . . .

One 

is

a

Separate Individual

With

a

Will

Of
Ones
Own!

1isUnity2is-a-Masquerade

. . . mankind and the masquerade of personal will . . .

The Abundance of Stillness

There

is

Only

Stillness.

*

There

is

Only

Abundance.

*

. . . Contradiction . . .

?

Stillness

is

The

Blank Canvass

On

Which

The

Abundance

of

Life

is

Painted.

. . . and . . .

You Are

The

Artist!

1Artist2Many

Like A Fish Out Of Water

Being

is

mans

 'Element'.

The

Element

of

a

Fish

is

Water.

Take the

Fish

Out of

Water

and 

The fish 

Dies.

Mans

Only

Problem

is

that

He is

No

Longer

in

His

Element . . .

. . . although

Paradoxically . . .

He

Has

Never

Left

It!  

1Paradox2Confusing?

. . . mankind and the masquerade of personal will . . .

;-)

Eternal Momentum

Strangled

By

The Moments Perpetuation

Of

Nothingness.

Looking

For

A

 Clue

As to what to do

To

Break

 The Momentum

Of

Eternal

Beingness.

Unable

To

Change

What

. . . Is . . .

Tell me

Is

This

Oneness

Bliss?

1Yogi2MuchBliss

;-)

Early Morning Dew

One

Yogi

Kissing

the

Early Morning

Dew

Sun

Salutation

Lends his body

To . . .

. . . Descend

to

the

Floor . . .

. . . a

Moment

to

Pause

in

the

Great Outdoors,

. . . Stretching . . .

Breathing

Deeply

Sinking

Completely

Into

Each

. . . Pose . . .

Body

Tensing

Then

Relaxing

His

Mind

In

a

State

of
Deep

Repose

. . . reflecting . . .

In

This Perfect Moment,

Nobody

Knew,

He

Was One with

The

Early Morning

Dew.

1Dew-loving-yogi2many

What Is Real

What

is

Real

Was

Never

Born . . . 

. . . therefore

it . . . 

Cannot

Die.

1Death2Many

. . . only the unreal is born and dies . . .

. . how surreal is that . .

. . ? . .

1SoReal2Surreal